{"product_id":"cramp-bark-tincture","title":"Cramp Bark Tincture","description":"\u003cp data-start=\"102\" data-end=\"540\"\u003e\u003cstrong data-start=\"102\" data-end=\"175\"\u003eA steadfast herbal ally for moments when the body tightens and grips,\u003c\/strong\u003e our Cramp Bark Tincture is crafted in the tradition of old apothecaries to bring comfort to aching, overworked muscles and cyclical menstrual discomfort alike. Made from carefully extracted cramp bark, infused in vodka this deep, earthy tincture has long been relied upon in folk herbalism to help relax spasming muscles, ease tension, and encourage the body to soften and release.\u003c\/p\u003e\n\u003cp data-start=\"542\" data-end=\"918\"\u003eEspecially treasured during moon time, Cramp Bark is commonly used to support the body through period cramps, lower abdominal discomfort, and back tension, while also serving as a trusted remedy for muscle cramps caused by physical strain, overexertion, or everyday wear on the body. Its grounding, botanical nature makes it a staple for both active bodies and monthly cycles.\u003c\/p\u003e\n\u003cp data-start=\"920\" data-end=\"1185\"\u003e\u003cstrong data-start=\"920\" data-end=\"935\"\u003eHow to Use:\u003c\/strong\u003e\u003cbr data-start=\"935\" data-end=\"938\"\u003eTake \u003cstrong data-start=\"943\" data-end=\"963\"\u003eone full dropper\u003c\/strong\u003e, repeating in \u003cstrong data-start=\"978\" data-end=\"1002\"\u003e15-minute increments\u003c\/strong\u003e as needed until muscle or menstrual cramps ease. For a gentler experience, the tincture may be mixed with a small amount of water or another drink to soften the strong, earthy taste.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e Consult an OBGYN or midwife before use if you are pregnant or nursing. Keep out of reach from children and pets. Store in a cool, dry place. \u003c\/strong\u003e\u003c\/p\u003e","brand":"The Salt and Light House","offers":[{"title":"1.0oz","offer_id":51636112785719,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/3050\/3735\/files\/IMG_8578.jpg?v=1769639776","url":"https:\/\/thesaltandlighthouse.co\/products\/cramp-bark-tincture","provider":"The Salt and Light House","version":"1.0","type":"link"}